About

Stacey is a strong believer in the notion: You can manifest your thoughts and beliefs into reality. With the right attitude, mindset and consistent hard work you can achieve your goals and aspirations. Stacey is passionate about helping you find a balance and equilibrium in your life. A consistent fitness regime and proper nutrition are paramount when achieving a balanced lifestyle. Stacey takes pride in getting you to reach that balance and steady state in your mind and body.

Certification & Qualifications

• Canadian Society of Exercise Physiologists- Personal Trainer

• York University - Health Studies Graduate

• Mohawk College - Health, Wellness and Fitness Graduate
  

• Kickboxing Canada -Kickboxing Coach

• TWIST - Sports Conditioning Coach

• TABATA Bootcamp - Certified Bootcamp Instructor

• Gravity Total Body - Certified Instructor

• Cycle One - Certified Spin Instructor